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Pongal Recipes for Telugu People: A Culinary Celebration of Tradition

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The harvest festival of Pongal, celebrated across South India, is a time for joy, gratitude, and, most importantly, food. For Telugu people, Pongal is marked by preparing a variety of delicious, traditional recipes that reflect the abundance of the season and the richness of the land. Here’s a look at some of the most popular and mouth-watering Pongal recipes that are staples in Telugu households during this festival.


  1. Chakkara Pongali (Sweet Pongal)

One of the most iconic dishes prepared during Pongal, Chakkara Pongali, is a sweet rice dish cooked with jaggery, ghee, and dry fruits. This dish is offered to the gods as Naivedyam (offering) and enjoyed by family members during the festive meal.

Ingredients:

1 cup rice ½ cup moong dal (yellow split lentils) 1 cup jaggery (adjust as per taste) 4 tablespoons ghee 10-12 cashews and raisins 4-5 cardamom pods (crushed) A pinch of edible camphor (optional)

Method:

Roast the moong dal slightly and then cook it with rice in water until soft. In a separate pan, melt jaggery in a little water, strain it to remove impurities, and then add it to the cooked rice-dal mixture. Heat ghee in another pan, fry cashews and raisins until golden, and add them to the sweet mixture. Add crushed cardamom and camphor, mix well, and let it simmer for a few minutes. Serve warm, garnished with extra fried nuts if desired.


  1. Pulihora (Tamarind Rice)

Pulihora is another quintessential Telugu festival dish, a tangy rice preparation flavored with tamarind, mustard seeds, and a variety of spices. It is often made in large quantities and shared with neighbors and family.

Ingredients:

1 cup cooked rice (cooled) 2 tablespoons tamarind pulp 1 teaspoon mustard seeds 1 teaspoon cumin seeds 2 tablespoons peanuts 2 dried red chilies A pinch of asafoetida (hing) 2 tablespoons oil 1 tablespoon curry leaves ½ teaspoon turmeric powder Salt to taste

Method:

Heat oil in a pan and add mustard seeds, cumin seeds, peanuts, and dried red chilies. Add asafoetida, turmeric powder, and curry leaves. Add the tamarind pulp along with some water and let it simmer until the raw smell disappears. Mix this tamarind mixture with the cooled rice, ensuring the flavors are evenly distributed. Serve with papadam or any dry curry on the side.


  1. Ariselu (Traditional Sweet Rice Cakes)

Ariselu is a traditional sweet made with rice flour and jaggery, shaped into flat discs and fried in ghee. This crispy and sweet delight is a must-have during Pongal celebrations in Telugu homes.

Ingredients:

1 cup rice flour (preferably homemade) 1 cup jaggery ½ cup sesame seeds Ghee or oil for frying

Method:

Heat jaggery in water until it forms a thick syrup. Gradually add the rice flour to the syrup while stirring continuously to form a smooth dough. Divide the dough into small portions, flatten them, and dip in sesame seeds. Heat ghee in a pan and fry the discs on medium heat until golden brown. Let them cool and enjoy these crunchy, sweet delicacies.


  1. Gutti Vankaya (Stuffed Brinjal Curry)

A classic Telugu dish, Gutti Vankaya, involves stuffing small brinjals (eggplants) with a flavorful mixture of roasted spices and cooking them in a rich gravy. It’s a perfect addition to the festive spread.

Ingredients:

8-10 small brinjals 1 tablespoon sesame seeds 1 tablespoon peanuts 1 tablespoon grated coconut 1 teaspoon red chili powder 1 teaspoon coriander powder 1 teaspoon cumin seeds Salt to taste 2 tablespoons oil

Method:

Roast sesame seeds, peanuts, and coconut, grind them into a coarse powder. Mix the powder with chili powder, coriander powder, and salt to form the stuffing. Slit the brinjals and stuff them with the prepared mixture. Heat oil in a pan, add cumin seeds, and place the stuffed brinjals in the pan. Cook on low heat until the brinjals are tender and the masala is cooked through. Serve hot with rice or roti.


  1. Bellam Gavvalu (Sweet Gavvalu)

Bellam Gavvalu is a traditional sweet snack made from dough shaped into small shells and coated with jaggery syrup. It’s a delightful treat during Pongal, especially loved by children.

Ingredients:

1 cup all-purpose flour 1 tablespoon ghee ½ cup jaggery Water for kneading Oil for frying

Method:

Mix flour and ghee with water to form a smooth dough. Roll the dough into small shell shapes using a gavvala chekka (wooden tool) or any mold. Deep-fry these shells until golden brown. Prepare a thick jaggery syrup and toss the fried shells in the syrup until well coated. Let them cool and harden before serving.


  1. Bobbatlu (Puran Poli)

Bobbatlu, or Puran Poli, is a festive flatbread stuffed with a sweet lentil filling. It is commonly prepared during Pongal and other important festivals.

Ingredients:

1 cup chana dal (split Bengal gram) 1 cup jaggery 1 cup all-purpose flour 1 tablespoon ghee A pinch of cardamom powder

Method:

Cook the chana dal until soft, drain, and mash it. Heat jaggery with a little water, add the mashed dal and cardamom powder, and cook until it thickens to form a filling. Prepare a dough with all-purpose flour and ghee, roll it out, and place the filling inside. Roll the stuffed dough into thin discs and cook on a tawa with ghee until golden on both sides. Serve hot with a dollop of ghee.


Conclusion: A Feast of Flavors for Pongal

Pongal is not just a time to celebrate the harvest but also an occasion to enjoy traditional Telugu cuisine in its finest form. From sweet delights like Chakkara Pongali to savory staples like Pulihora and Gutti Vankaya, these recipes hold a special place in every Telugu household. They connect generations and carry forward the flavors of Telugu culture, making the festival even more memorable.

Celebrate this Pongal by trying out these authentic recipes and sharing the joy of good food with family and friends!

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